Loving what is

– The Power of Gentleness

A Gestalt Approach

Friday 15 November – 6 to 8pm and

Saturday 16 November 10am to 5pm

How do we deal with challenging situations in our lives?

Do we force ourselves and others in an attempt to bring about change?

Or .. Can we learn to surrender to a given situation and go with the flow?

We live is such a fast-paced world that we can lose sense of the present moment. Often we go through the motions or use distractions to NOT be with our experience. We end up feeling ungrounded and low on energy, disconnected and lonely.

So … how do we find the way back to our well- being?

By slowing down, we can gain awareness and, by staying with ‘what is’, we can reach inner peace and total acceptance of the given situation that leads to change in a natural way. This process forms the baseline for a choiceful, responsive and empowered living.


Rudolf Jarosewitsch and Sophie Toutain will be co-facilitating this workshop.

Rudolf Jarosewitsch, M.Ed. (FU Berlin), Gestalt Therapist (GANZ), Counsellor (NZAC), Supervisor and Trainer (Integrative Gestalt Centre, guest trainer at numerous Australian Gestalt institutes). Rudolf now lives in the solitude of the New Zealand bush in the Coromandel and works mainly through internet media. www.waiorahealingwaters.com

Sophie Toutain, Dip Gestalt Psychotherapy, MNZAP, PBANZ, GANZ – Registered Psychotherapist. Sophie is currently in private practice at Now Psychotherapy and Counselling in central Christchurch. She works with adults individuals and couples www.nowpsychotherapy.nz Sophie is also seeing adult men and couples at the Canterbury Men’s Centre www.canmen.org.nz

Venue: Otākaro Healing Arts – 232 Fitzgerald Avenue – Christchurch Central

Cost: Early bird $135 (by 8 November) – Full fee $160

For more information and to register, please contact Rudolf Jarosewitsch at rumijabu@gmail.com or Sophie Toutain at sophie@nowspychotherapy.nz

No prior experience of Gestalt therapy required

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